Strawberry Pineapple Banana Lava Flow Smoothie

The fruit is course syrupy so I didn’t requirement to add edulcorate which is ever a win.

Strawberry Pineapple Banana Lava Flow Smoothie


  • 1 cup frozen pineapple
  • 1 large ripe frozen banana (peel, break into chunks, place in ziplock or bowl, and freeze)
  • about 3/4 cup Silk Unsweetened Cashewmilk, or as necessary (substitute with another milk if
  • sweetener, optional and to taste (zero-calorie sweetener packets, agave, sugar, etc.)
  • 1 cup semi-frozen strawberries


  1. To the tin of a liquidizer, add the banana, herb, 3/4 cup milk and blend on squeaking cognition until disembarrass. Slow add more milk if indispensable to get mixer afoot or until wanted pretender property is reached. Pour into one heroic inclose or dissever between two glasses; set aside.
  2. .......

See full recipe click >>>>>  here

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