Avocado Tuna Melt Bagels

'Avocado Tuna Melt is the perfect after school snack for the kids, or simply a quick and easy lunch for the Tuna lovers among us!'






Ingredients

  • 2 Bagels
  • 2 cans Tuna, drained (approx 185g each)
  • 2 Tomatoes, sliced
  • 1 Avocado,sliced
  • 2 hefty tbsp Mayo
  • 1 tsp Dijon Mustard
  • 1 Green Onion, finely diced
  • 1 tbsp Fresh Parsley, finely diced
  • 1/4 tsp Garlic Powder
  • 1/8 tsp Cayenne Pepper
  • 4 pinches Cheddar Cheese, grated
  • Lemon Juice, to taste
  • Salt & Black Pepper, to taste






Instructions

  1. In a bowl, combine your Tuna, Mayo, Mustard, Onion, Parsley, Garlic, Seasoning, Cayenne Pepper and Lemon Juice. Place to one side.
  2. Half, destone and slice your Avocado into evenly sized strips (8 strips per half). Half your Tomatoes and slice to similar thickness. You should end up with 16 slices of Avocado and 16 slices of Tomato.
  3. .......



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